Budget-friendly recipe cards for common everyday ingriedients

Use these budget-friendly recipe cards for common everyday ingriedients – Beans, Carrots, Potatoes, Fishes (Salmon and Tuna), and Skim Milk Powder.

All about Beans (PDF)

All about Carrots (PDF)

All about Potatoes (PDF)

All about Salmon and Tuna (PDF)

All about Skim Milk Powder (PDF)

Order hard copies:

– Call 1-877-510-510-2 or send an email.

– Maximum hard copy order: 100 each*

– 2 to 3 weeks for delivery.


Copyright © Dietitians of Canada 2016. All rights reserved.

Dietitians of Canada acknowledges the financial support of EatRight Ontario by the Ontario government. The views expressed do not necessarily reflect those of the Province.

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